24062019 : TCM wellness and healthy living with Exercise and stretches @ Vibrance CDAC
Health care is a health care activity that takes care of the body, reduces disease, improves health, and prolongs life. It can be achieved through various methods such as lifting our spirits, adjusting the diet, exercising, and so on. It is a comprehensive life-long and longevity activity. Under the guidance of TCM theory, TCM health education supports the body and mind, enhances physical fitness and prevents diseases.
Physician : Chen Ye Hui