Join us for a special health talk with Physician Ng Hui Ping from Singapore Chung Hwa Medical Institution, as she shares explores the profound and bidirectional connection between digestive health and sleep quality.

Grounded in the TCM concept of “胃不和则卧不安”, this session will cover:

• The Modern Sleep Struggle

• Factors That Cause Poor Sleep

• Ancient Wisdom Meets Modern Science

• The Gut and Sleep

• The “Gut-Friendly Sleep” Diet: Practical Tips

• Other Holistic Habits for Gut & Sleep

📅 Date: Saturday, 11 April 2026
⏰ Time: 1.30pm – 3.00pm
📍 Venue: 8 Sinaran Drive, #03-01 VIVA Hub, Novena Specialist Centre, S307470
💰 Free admission

How to Register: Please scan the QR code in the poster to sign up. FREE admission, limited seats available—register now!