Stiff neck (neck pain)

Woke up from the wrong side of the bed today and ended up with a sore neck and you can’t turn your head? You may have what is called ‘stiff neck’. But fret not my friends! Here’s some DIY tips for you to ease or even get rid of this pain. Cheers to a great day ahead!

Also, if you suffer from frequent stiff neck, do check out some tips on choosing the right pillow height!

陈惠昕医师

Physician Amelia Tan

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